Why You Should Stop Reaching For a Soda - Atleast Once In Awhile

It's a fact that the human body is 60-75% water and needs to be hydrated regularly. But most people do not realize this and often to reach for a soda pumped full of syrups and sugars for hydration.

Yes, soda may quench the dry throat symptoms of thirst, but it does not properly hydrate the body. The primary reason for this is the high quantity of sugar and sodium found in carbonated soft drinks, which counters the hydration of the water in it.

When water is 100% pure and free of contaminants, chemicals, and additives, consuming the proper daily amount may benefit your health in many ways (coupled with a healthy food diet), such as improving your energy, increasing your mental and physical performance, removing toxins and waste from your body, and allowing proper digestion to occur.

Studies have shown that drinking pure water may also improve how you look due to the fact that it helps you maintain a proper body weight and keeps your skin healthy and glowing.

Water is especially important for pregnant women and nursing mothers (since they are drinking for two). For athletes or those who exercise regularly, drinking water reduces cardiovascular stress and improves performance. Water reduces body temperature making exercise safer and more effective.

Water is also important for people with a history of kidney stones. Since water dissolves calcium in the urine, consuming at least 8 glasses daily reduces the risk of stone formation. Drinking water is also valuable in preventing urinary tract infections in both men and women, flushing impurities out of the system.

Even mild dehydration may make you more susceptible to viruses. Do not wait to drink water when you feel thirsty because when you feel thirsty, most of the time, you are already dehydrated. So, drinking water habitually may increase your chances of fighting off colds and illness.

In addition, proper hydration may assist in:

* Weight loss
* Healthier skin and hair
* Faster recovery from physical activity
* Improved physical and mental performance
* Supporting the immune system to function optimally


It's time you try the most hydrating water available today - Beyond H2O.

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For More Information Visit Our Website:
http://www.bottledwater.beyondyours.net/

Email: beyondyours@gmail.com