THE LAUNCH IS LIVE!! Start Your Own Beyond Yours Home Business

2010 could be your best year yet. Beyond Yours is LAUNCHED!! JOIN NOW FOR FREE.

Friday

How To Keep Your Body Toned By Drinking Water

This cat is already out of the bag but as large and impressive as a bodybuilder's physique is, they did not get that big without the help of water(and perhaps some other substances but that is another topic).

Water is often overlooked and its importance cannot be overstated. Water is the most important nutrient in our body. The health benefits of water are just too numerous to go without mention.

Drinking water for health and especially for building muscle is a very important topic and shouldn't be overlooked nor neglected. Water is the most critical nutrient for health, growth, and development. Water is also the most abundant nutrient in the body.The importance of drinking water for health and building muscle is vital. Pure drinking water like Beyond H2O is ideal.

Without enough water and other fluids, you'll die within the week. Although water does not provide energy in the same way carbohydrates and fat do, it plays a very important role in energy transformation. Water is the medium in which all energy reactions take place. Therefore, you need to drink a lot of water for health, stamina, fuel, and building muscle. Drinking water for health is an important aspect of building muscle.

Why?

Because water is everywhere in your body, sort of like a river flowing through your arteries, veins, and capillaries carrying nutrients to your cells and transporting waste out of the body. Water basically fills every space in your body and helps form the structures of protein and glycogen. In order to move muscle, you need water. Muscle is considered an active tissue and water is found in the highest concentrations in active tissue.

If your body is dehydrated, chances are you're not going to have a very productive weight lifting session.

Why?

Your muscles are deprived of electrolytes. Muscles are controlled by nerves. The electrical stimulation of nerves and contraction of muscles are the result of the exchange of electrolyte minerals dissolved in water. It's essential that you drink water for health and building muscle. Without enough water, your muscles are not getting enough electrolytes. Muscle strength and control are weakened. If you want to build muscle, than you must keep your body well hydrated.

Water also helps out with the lubrication of your joints. Water is an ingredient in the makeup of the synovial fluid, which is the lubricating fluid between your joints. If your weight lifting diet is lacking in water, even for a brief period, less fluid is available to protect these areas. As you add more weight and stress to your body, the demands from weight lifting on the joints will increase. Adequate protective fluid is essential for optimum performance and to give longer life to your joints.

--------------------------------------------
For more information visit our website:
http://www.bottledwater.beyondyours.net

Email: beyondyours@gmail.com

How To Help Your Body Heal and Prevent Illness By Drinking Water

Do some of your own study and you'll quickly find that an increased intake of healthy water will greatly enhance digestion, nutrient absorption, skin hydration, detoxification and virtually every aspect of better health. That's worth noting.

Many common ailments and illnesses can be prevented and greatly reduced by an increased intake of healthy water. Headaches, hypertension, back pain, arthritis, ulcers, asthma, morning sickness, fatigue and metabolism can all benefit (and in many cases be prevented) by regulating the body's natural fluid levels.


GIVE YOUR BODY THE TOOLS TO HELP IT HEAL

Recently there has been a dramatic change in medical theory and a long overdue realization about health and wellness.

The best way to prevent, help, overcome and, in many cases, eliminate illness is to give the body the right tools and let it go to work. With the proper intake of healthy water, and the right minerals and nutrients, the body can overcome many challenges.

The human body is an amazing healing machine, with bad cells being replaced by good ones millions of times per second.

Constant regeneration of skin, bones, hair, nails, damaged nerves, organ linings, and virtually every healing process that happens in the body happens with water.


MEDICATIONS MAY BE HARMING US MORE THAN WE KNOW

Hundreds of recent studies have confirmed that many of the medications our society has become dependent on, primarily antibiotics and analgesics , often do much more harm than good. Antibiotics can be extremely damaging to the liver and have an adverse effect on the immune system. The more frequently we turn to synthetic medicines to overcome infections, the weaker our natural defenses become and the more likely we are to have repeated incidences of infection.

An increased intake of water and the proper immune-enhancing nutrients, combined with a little patience and common sense, are by far the best defense against most minor infections. Allowing the body to overcome minor infections with fever, fluids, nutrition and rest increases natural resistance and makes us less susceptible to biological intruders in the future. Truly the best offense is to maintain a good defense.

Pain medications also work contrary to the way the body naturally heals itself. In a very informative book called "Your Body's Many Cries for Water", studies by medical experts explain how many of the pain sensations we experience are initially the result of moderate or acute dehydration.


HEADACHES EXPLAINED

Headaches - The brain is more than 75% water and when it detects a shortage of available fluids it implements a water-rationing process by producing histamines, causing pain and fatigue. This natural process is meant to slow us down and conserve water for defense uses (just as an animal lies in the shade when ill). Histamines are released as a warning signal that something is wrong. When we take antihistamines or analgesic medicines like acetaminophen or ibuprofen we mainly turn off the signal and do little or nothing for the problem. A big glass of pure water and a 20 minute decompression break will overcome most common stress-related headaches. (It takes medications longer to work than that)


BACK PAIN EXPLAINED

Back pain is often the result of a deficiency in body fluid levels. The discs in the back are really little hydraulic shock absorbers. These discs are made up of an outer shell of flexible joint tissue filled with fluid pockets, primarily water. A properly hydrated disk creates a cushion that absorbs the normal shock of physical activity and supports the weight of the upper body. These discs are self-hydrating as long as there are adequate fluid levels and regular movement. Movement that compresses and releases pressure on the disc creates a suction that allows body fluids (99% water) to be pulled inside the disc, keeping it properly hydrated. When a disc is fully hydrated, the shell of the disc supports 25% of the weight load and the fluid supports 75%. When these discs become dehydrated, the shell has to support a larger portion of the load, causing pain, swelling and soreness which can lead to more serious problems, also more permanent ones.

Passive activities like standing in one place or sitting at a desk without regular movement for prolonged periods, allow constant pressure on the discs which slowly forces the fluid out. Without sufficient body fluid levels and spine movement, the pressure on the discs increases thus resulting in pain and stiffness.

Simply by maintaining a constant and adequate intake of water, as well as regular movement such as bending forward, backwards and side to side movements, with your head and upper body allowing the discs to hydrate, you can prevent most minor back and neck pain. Try it. You'll be amazed how easy and effective these natural solutions can be.


HYPERTENSION EXPLAINED

Hypertension is very often a result of the body's adjusting to blood-volume loss. The most common cause of lower blood volume is dehydration. Since blood is more than 83% water, its total volume is heavily affected by water intake. When the body detects a loss of blood volume, it closes off less active capillary beds in order to maintain proper blood flow to the more active areas. These vessel closings cause a rise in tension throughout the circulatory system, which is known as "hypertension." More water allows proper blood volume and a lower level of circulatory tension.


ARTHRITIS AND JOINT PAIN EXPLAINED

Arthritis pain and stiffness are now understood to be initially a result of increased friction and swelling in the bone joints. Water is what the body uses to lubricate the pliable joint cartilage. When the water level is reduced, there is increased friction between the cartilage surfaces, resulting in swelling, stiffness and pain. Movement of the joints causes a suction that pulls water from the bone marrow into the joint cavity if there is proper hydration. Increased intake of water and gentle rhythmic movements of the joints can ease and, in many cases, overcome minor arthritic pain and swelling.

A more detailed explanation of this natural process can be found in "The Body's Many Cries for Water" and a recent publication by three very highly respected medical doctors called "The Water We Drink."


ASTHMA EXPLAINED

Asthma, which affects over 12 million children in North America alone and causes the deaths of several thousand each year, is a direct result of increased histamine production. Dehydration initiates exaggerated histamine production as a water-regulating control.

It is well known that asthmatics have excessive levels of histamines in their lung tissue, causing constriction of the bronchial passages and increased mucus build-up. Water is used in the lungs to keep the tissues moist, but each time we exhale, we expel moisture from our lungs. Under normal hydrated conditions, the moisture is rapidly replaced. If we are in a dehydrated state, the tissues inside the lungs begin to get coated with mucus to prevent drying.

It has been demonstrated in many animal studies that increased water intake will reduce histamine levels and, over a two to three week period, restore normal hydration to lung tissue and reduce mucus build up. Once this occurs, the bronchial passages begin to open and normal breathing is restored. The same histamine related effects apply to allergies, and again, significant benefits can be seen with an increased intake of healthy water and increased movement.


MORNING SICKNESS EXPLAINED

Morning sickness, something thought of as normal, is a direct result of dehydration. The fetus lives in a world of water, which the body naturally prioritizes above all other needs. Throughout the night, which is the longest period without water intake, the uterus draws water from the mother's system to maintain its fluid levels and that of the fetus. In the morning the mother awakens in a state of dehydration, histamine nausea and fatigue. Hence the term "morning sickness", more appropriately "morning dehydration."

A common hang-over produces the same symptoms and has essentially the same cause, (dehydration), as morning sickness... only with a less noble purpose. Alcohol is a very strong diuretic that causes the body to excrete water, often leading to advanced dehydration. Both morning sickness and the common hang-over can be prevented by drinking plenty of water before going to bed and throughout the night.

While water is certainly not an absolute cure-all, we must recognize it as the primary ingredient to every preventive and healing process inside the body. The body is truly a magnificent creation capable of preventing and curing even the worst disease and illness.

Understanding how the body works is the first step toward achieving optimum health. It's easy to grasp if you just remember that we are more than 70% water!

Once we gain this simple understanding, our actions will usually begin to work in better harmony with our body's natural instincts, ideally creating the perfect internal environment.

Try Beyond H2O and discover what pure drinking water is really all about. Order a case today.

-------------------------------------------
For more information visit our website:
http://www.bottledwater.beyondyours.net

Email: beyondyours@gmail.com

How To Lose Weight and Look Younger By Drinking Water

ARE YOU TRYING TO LOSE SOME WEIGHT? DO YOU WANT TO LOOK YOUNGER?

Believe it or not but an increased intake of pure, healthy water such as Beyond H2O can enhance nutrient absorption, weight loss, skin hydration, detoxification, metabolism and virtually every aspect of better health.

Natural, healthy weight loss can occur only by increasing one's intake of pure, healthy water. Water is not only the number one ingredient for a healthy body on the inside, but it also plays the role in maintaining a healthy and youthful appearance on the outside.

The quantity and the quality of the water we consume determines the body's ability to metabolize and shed excess fat and properly maintain the largest organ which is your skinn.


HOW WEIGHT LOSS WORKS

Weight loss is primarily the result of the liver converting stored fat into usable energy. This process not only requires sufficient water intake, but it can be greatly accelerated by consumption of an abundance of clean, healthy water. Water also suppresses the appetite naturally and helps digest food properly.

Increasing water intake naturally speeds up metabolism and allows the body to better assimilate nutrients from the foods and nutritional supplements we consume, the result being natural and healthy weight loss.



WHAT HAPPENS WHEN YOU DO NOT CONSUME ENOUGH WATER?

When we do not consume enough water, the upper and lower intestine have a reduced ability to absorb nutrients. The result is that most of the value of our foods and supplements is lost and passes through our body without being absorbed.

Sugars and carbohydrates are absorbed and processed faster than other nutrients, so without an abundant intake of clean water, we can end up getting all the calories without any of the nutrition.

Food cravings are primarily the result of nutrient deficiencies. It's the body's way of telling us we need something. If our food is not properly digested, then nutrient absorption is not sufficient, and the body keeps telling us we need something in the form of food cravings.

"Sixty percent of all Americans are overweight. It's our number one health problem."
- Surgeon General


HOW MUCH WATER SHOULD YOU DRINK?

A good indication of how much water is enough is to notice how much color is in your urine. Any color at all in the urine usually indicates a water deficiency, resulting in reduced nutrient absorption and a slower metabolic rate.

The quality of the water we drink also greatly impacts the body's ability to achieve or maintain a certain weight. One of the main functions of the liver is to act as a filter and eliminate toxins from the body. The liver performs this vital process using water in a joint effort with the kidneys. If the water we consume contains chemicals like chlorine, lead or agricultural and industrial pollutants, then much of the liver's energy is spent on filtering contaminants instead of processing fat into energy.

Many recent studies have shown a link between consuming chlorinated water and thyroid dysfunction, which can lead to weight gain.

All weight-loss programs are based on reduced caloric intake and increased metabolic rate, both of which are naturally achieved with an increased intake of clean, healthy water.

Water is also the key ingredient to keep the skin moist, subtle and resilient. The best way to moisturize is from the inside. Drinking more water will result in softer, healthier, younger-looking skin.

Try Beyond H2O just once and you'll find it hard to go back to drinking any other water. Order some today.

--------------------------------------------------
For more information visit our website below:
http://www.bottledwater.beyondyours.net/

Email: beyondyours@gmail.com

ATTENTION PARENTS: What You Need To Know About Clean Water and Children

CLEAN WATER IS VITAL TO A CHILD'S DEVELOPMENT

Other than just being smaller, children's bodies are really quite different than those of adults.

Really.

Since many of the crucial defense systems that help protect adults from disease are not fully developed in children, they are much more sensitive to carcinogens, lead and water-borne parasites than adults.

Just as medications and other chemical compounds affect children differently than adults, so do contaminants in the air, drinking water and food supply. Unfortunately there is little we can do about toxins in the air or chemicals in food, which only makes the purity of water even more important.


HOW DOES THE BODY GET RID OF TOXINS IN CHILDREN?

Water is the body's only way to flush out these toxins, and the purer the water is to start with the higher its capacity is to collect and cleanse these harmful compounds from the body. Pure water helps children's defenses grow stronger and perform better. This gives them the protection they need during those fragile developing years.

Children's immune and detoxification systems are still developing into and throughout their early teens. Exposure to trace levels of chlorine, toxic chemicals and lead in drinking water during childhood years has been linked to increased risk of diseases and learning disorders in later years.


BALTIMORE STUDY IS QUITE REVEALING

A recent Baltimore study showed that children with high blood-lead levels exhibit a significantly higher rate of problem behaviors than children with low blood-lead levels. This study lends support to the belief that undue exposure to lead in childhood years may have a pervasive influence on the prevalence of juvenile delinquency in this country.

A mixture of chemicals such as chlorine, lead, herbicides, pesticides and a host of other contaminants is commonly found in the water supply. These trace levels of water-borne chemicals have been documented to have adverse health effects on humans, and especially on small children.

Unfortunately the health standards that determine how much of these toxins are permitted in our drinking water and at what levels are all based on the potential effects on adults. These Maximum Contaminant Levels (MCLs) are also based on the false assumption that we are exposed to only one chemical at a time. Commonly traces of several dozen different toxic chemicals are found in tap water.


ATLEAST ONE CHEMICAL IN ONE GLASS OF WATER

A recent report by the Environmental Working Group, called "Into the Mouths of Babes", found that of 29 Mid western cities tested, all had at least one agricultural chemical present in a single glass of water, and most had five or more! The report also points out that 45,000 mothers in these 29 cities were unknowingly making infant formula with tap water containing three or more toxic chemicals.

Often there are out breaks of chlorine-resistant parasites like cryptosporidium and Giardia in city water supplies, as was the case recently in Milwaukee, when over 100 people died and 400,000 became sick in less than a month, mostly children and the elderly, when the water system became contaminated with cryptosporidium. This intestinal parasite causes flu-like symptoms, and can be fatal to small children and older adults... and is not controlled by chlorine.


CHILDHOOD HEALTH ISSUES ON THE RISE

Cases of childhood asthma, cancer, leukemia and immune disorders have all risen in the last decade. Many experts and studies suggest that this is partially due to children's increased exposure to environmental toxins and their decreased ability to detoxify. Water plays a major role in children's exposure to toxins and in the ability of their bodies to get rid of them.
Children ingest three times as much water per pound of body weight than adults do, so they get a bigger dose of the chemicals in their water, and their developing bodies are simply much more sensitive to the harsh effects...

An increased intake of clean, healthy water is one of the easiest and best ways to help promote good health for our children.

Childhood asthma and many other illnesses have been directly linked to children's level of exposure to chlorine and other chemicals from drinking tap water.

Maybe it's time to reconsider the water you and your family drink.

-----------------------------------------

For More Information Visit Our Website Below:
http://www.bottledwater.beyondyours.net/

Email: beyondyours@gmail.com

Why You Should Stop Reaching For a Soda - Atleast Once In Awhile

It's a fact that the human body is 60-75% water and needs to be hydrated regularly. But most people do not realize this and often to reach for a soda pumped full of syrups and sugars for hydration.

Yes, soda may quench the dry throat symptoms of thirst, but it does not properly hydrate the body. The primary reason for this is the high quantity of sugar and sodium found in carbonated soft drinks, which counters the hydration of the water in it.

When water is 100% pure and free of contaminants, chemicals, and additives, consuming the proper daily amount may benefit your health in many ways (coupled with a healthy food diet), such as improving your energy, increasing your mental and physical performance, removing toxins and waste from your body, and allowing proper digestion to occur.

Studies have shown that drinking pure water may also improve how you look due to the fact that it helps you maintain a proper body weight and keeps your skin healthy and glowing.

Water is especially important for pregnant women and nursing mothers (since they are drinking for two). For athletes or those who exercise regularly, drinking water reduces cardiovascular stress and improves performance. Water reduces body temperature making exercise safer and more effective.

Water is also important for people with a history of kidney stones. Since water dissolves calcium in the urine, consuming at least 8 glasses daily reduces the risk of stone formation. Drinking water is also valuable in preventing urinary tract infections in both men and women, flushing impurities out of the system.

Even mild dehydration may make you more susceptible to viruses. Do not wait to drink water when you feel thirsty because when you feel thirsty, most of the time, you are already dehydrated. So, drinking water habitually may increase your chances of fighting off colds and illness.

In addition, proper hydration may assist in:

* Weight loss
* Healthier skin and hair
* Faster recovery from physical activity
* Improved physical and mental performance
* Supporting the immune system to function optimally


It's time you try the most hydrating water available today - Beyond H2O.

-------------------------------------

For More Information Visit Our Website:
http://www.bottledwater.beyondyours.net/

Email: beyondyours@gmail.com

Distilled Water: The Naked Truth Why It's No Good For You

Unfortunately many are drinking distilled water mistakenly thinking its good for them.

Distilled water and water put through reverse osmosis are demineralized water. This means they have all their minerals removed during the purification process. Studies from the World Health Organization (WHO) shows that demineralized water in fact leeches minerals from the body.

The good news is that during the purification process for Beyond H2O, we remove all minerals, the good and bad, from the water and later re-mineralize it with essential minerals such as sodium bicarbonate, magnesium sulfate, dipotassium phosphate, and calcium chloride that are required by the body.

The end result is a perfectly pure and balanced water with no impurities while maintaining trace amount of minerals that the body requires for optimal hydration.

For more information visit our website:
http://www.bottledwater.beyondyours.net/

Email: beyondyours@gmail.com