VIDEO: Prescription Drugs Found In Water Across The States - Beyond H20

How Much Water Should You Drink? Get The Truth Here: Beyond H2O Bottled Water Facts

Your body requires at least 2 quarts of water a day. It must be pure and plain water, not caffeine-containing drinks or alcoholic beverages that just further the dehydration of your body. 

You shoud drink water at regular intervals. Drinking water should become a personal a habit.

Beware, you should not rely on the thirst perception to recognize the urgency to drink water. As we grow older, we lose our thirst perception and fail to recognize that we are thirsty. 

People who are overweight need to drink more water. 

Here's a rule of thumb for you to follow: Half the body weight in ounces of water is what we need to drink every day. 

So a 180 pound person needs to drink 90 ounces of water daily. Remember, caffeine-containing beverages and alcoholic beverages (we should also mention milk here) - do not count as water and cannot replace the water needs of your body. Agian, they further dehydrate your body.

We also need to take an extra 1/4 to 1/2 teaspoon of salt a day. 

That's right. Frequent cramps in the leg muscles are a sign of salt shortage in your body. 

Our rule of thumb for salt intake is: 1/2 teaspoon of salt for every ten 8 ounce glasses of water (80 ounces) unless you normally eat salty foods of course.

You may be surprised to know that salt shortage can cause many health problems. Some doctors are saying that it can be the primary cause of asthma, allergies, hypertension, heart disease, mental disorders, and many more. 

Hold the fort though. This does not mean you should take a lot of salt just because it is an essential substance! You should not increase your salt intake, unless you are keeping up with your required amount of water intake. You should also check with your attending physician about any diet changes.

Visit our website for more valuable and relevant information about Beyond H2o water and your health.

Beyond H2O - 7 Reasons Why Your Body Needs Water Every Day

Next to oxygen, water is truly the most important substance for survival and better health and well-being. Below you will discover 7 reasons why water is essential to your life and the proper functioning of the body.

1. Water increases the efficiency of the red blood cells in collecting oxygen in the lungs.
2. Water is used for the transport of all substances in the body.
3. Water is the main solvent for all foods, vitamins, and minerals.
4. Water is the bonding adhesive in the architectural design of the cell structure.
5. Water generates electrical and magnetic energy inside each and every cell of the body.
6. Water shortage kills some aspects of the body.
7. Without water nothing lives.

Beyond H2O - Pharmaceutical Drugs Found In Drinking Water

The Blue Death - Dr Robert Morris & Beyond H2O

How "The Blue Death" Book Came About...

In the fall of 2000, a student approached me with a question as I was packing my bags after a lecture at Harvard School of Public Health.  My lectures on drinking water and health each spring and fall had become something of a tradition for me. This was my primary area of research and I had published several controversial papers on the subject.  I felt it essential that recent science such as studies of chlorine and cancer be placed in its historical context and had used the lectures as an excuse to explore the history of water and health, digging a bit deeper each time.  This particular student had been intrigued by the story that emerged and had asked innocently enough if there was a book he could read that told that story in greater detail.  “This is really important stuff,” he observed.

I had spent almost twenty years working, studying and conducting research in environmental sciences and public health and had come to realize that explaining what we know about public health to a general public is at least as important as advancing the frontiers of knowledge.  Toward that end, I had started in on several different writing projects, but had yet to find just the right topic.  As I drove home from that lecture, the voices of every writing teacher I had ever had echoed in my head.  Write what you know.  This student had just handed me the topic for my first book.  As anyone in publishing knows, however, the road to publication is littered with unfinished books.

The other force that started this book in motion came from a pair of one-year-old twins who were waiting for me at home while that student asked his provocative question.  My wife, Astrid, had just joined the faculty in radiation oncology at Harvard Medical School and the stress and strain of managing two demanding careers in academic medicine while raising twin infants was proving untenable.  The need for a change became more clear with each passing day so, the following spring, we made the decision that she would look for a career in private practice and I would try to establish myself as a writer.  This would ensure that one of us would have a flexible schedule and could take care of issues that arose with the twins.

So, in the winter of 2002, I resigned my position in academia and that spring we moved to Spokane, Washington.   I spent much of that summer in stark terror as I digested what it meant to step off into space as I had just done and how every day I spent trying to become a writer would make it more difficult to return to academia.  I was still an adjunct faculty member at Tufts Medical School, but climbing back in the saddle would be no simple task.  I had spent some 30 years in school to earn an MD and a PhD and now had no job, no book contract, no publisher, and no agent.  When people asked me what I did, I wasn’t even sure how to answer.  It didn’t feel right to call myself a writer even though I was spending every spare moment trying to put together a book proposal.  

In the fall of 2002, I got my first glimmer of hope when Nat Sobel read my proposal and agreed to represent me.  About a month later, fate took action.  Astrid was pregnant again.  With twins.

Knowing that my time was about to become drastically limited, I struggled to complete my proposal as quickly as circumstances would allow.  I sent what I had hoped were the final pieces of the proposal off to Nat just before Sage and Skyler were born in July of 2003.  Nat responded that he wanted one more chapter.

I wrote much of that chapter lying in a king bed next to two babies while I waited for one or the other to wake up screaming for something.  To make matters worse, Sage had been born with an enlarged heart and required special care, medication three times a day and regular trips to the cardiologist.  Then, late in the fall of 2003, Nat called to tell me that Dan Conaway at Harper Collins was interested in the book.  I had just a few months to enjoy the good news and to start working with Dan when disaster struck.  

In the spring of 2004, one day after Easter, Sage was diagnosed with leukemia.  The oncologist gave him a 50% chance of living and our only hope of saving him was a devastating course of chemotherapy.  In other words, Sage and a parent would be spending most of the next year in the hospital and, if we were lucky and the drugs and the leukemia didn’t kill him, he might be alive at the end of the year.

As if this were not enough, we had just made a decision to move to Seattle.  In other words, we now faced caring for twin infants, one of whom was gravely ill, selling our house, finding a house, and moving, not to mention caring for two five year olds.  Oh and by the way, I had a book to write.

Well, we moved, the children settled into kindergarten and Sage soldiered through chemotherapy, almost dying twice.  Much of the book was written late at night in the oncology ward as I waited for him to vomit again or for his heart monitor to sound one of its many alarms, or the nurse to come and give him more poison.  The rest was written in stolen moments while the children were asleep or under someone else’s care.

So, you hold in your hand, some five years of blood, sweat and tears.   I have staked my reputation and my career on every word.

About The Author

Robert D. Morris, MD, PhD, is an environmental epidemiologist and a leading researcher in the field of drinking water and health. He has taught at Tufts University School of Medicine, Harvard University School of Public Health, and the Medical College of Wisconsin and has served as an advisor to the EPA, CDC, NIH and the President’s Cancer Panel. His work has been featured in the New York Times and the London Times, and on Dateline NBC and the BBC. He lives in Seattle, WA.

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Beyond H2O UK - Vivienne Talsmat Leads The Way For The Beyond H2O UK Team

Vivienne Talsmat specialises in many health and nutrition treatments and is the founder of one of the world's most successful detox systems.

After training as an holistic nutritionist, kinesiologist and medical aesthetician she set up her first clinic in 1997 dedicated to helping clients reach their optimum levels of health, wellbeing and vitality. To Vivienne this is far more than a job; seeing people fulfil their maximum human potential is her joy in life.

Drawing on her wealth of experience and expertise she went on to develop a popular well-being concept integrating many health and beauty treatments, which has met with international success. The concept continues to evolve and grow along with well researched results from over 25,000 personally treated clients worldwide. In 2006 Vivienne saw the value in creating a synergy of highly respected professionals from amongst her friends and colleagues, which led to the creation ofCellular Team.

Members of the Royal Family, politicians and many celebrities are listed among her grateful clients, and Vivienne has personally trained over three hundred therapists (including beauty therapists, naturopaths and doctors) in the use of her systems, enabling more people to benefit from the amazing results.

Vivienne personally researches and tests all of her treatments and is determined her clients should receive only the highest quality and most effective products.

This is perhaps best illustrated by the introduction of Cellular Foods to the Cellular family. In her nutritional studies Vivienne had spent many years looking for a meal replacement product with the potential to support her detox and weight loss systems. The search was fruitless until, in 2006, she discovered a Canadian product called Vega. Vega is 100% plant-based wholefood meal replacement and Vivienne was so impressed with its effectiveness and so keen to see the product reach as many people as possible she immediately obtained the distribution rights for the UK and Europe.

Vivienne and her work have featured in a vast array of newspapers and magazines across the United Kingdom and Europe. She has also appeared on television programmes for the BBC, Channel 4 and the Discovery Health Channel. She regularly gives seminars in Canada, Australia and the UK on the subjects ofdetox, antioxidants and how to combat internal and external body ageing..

On top of all this she is currently furthering her studies in nutritional medicine, working on a series of eBooks, and bringing Beyond H2O bottled water to the UK.

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