If you are thirsty, it means your cells are already dehydrated. A dry mouth should be regarded as the last outward sign of dehydration. That’s because thirst does not develop until body fluids are depleted well bellow levels required for optimal functioning.
Monitor your urine to make sure you are not dehydrated:
A hydrated body produces clear, colorless urine.
A somewhat dehydrated body produces yellow urine.
A severely dehydrated body produces orange or dark-colored urine.
The effects of even mild dehydration include decreased coordination, fatigue, dry skin, decreased urine output, dry mucous membranes in the mouth and nose, blood pressure changes and impairment of judgment. Stress, headache, back pain, allergies, asthma, high blood pressure and many degenerative health problems are the result of UCD (Unintentional Chronic Dehydration).
Beyond H2O delivers up to 4x faster hydration than other water helping your body maintain proper balance. Is it the right choice for you? You decide.
For more information visit our website today:
http://www.DrinkBeyondH2O.com
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DISCLAIMER
The information and recommendations on water intake presented on this website are based on personal experience, training, extensive research, and other publications and resources obtained by the editorial staff.
Our company does not dispense medical advice or prescribe the use or the discontinuance of any medication as a form of treatment without the advice of an attending physcian, either directly or indirectly.
The intent of this website is only to offer information on the importance of water to well-being, and to help inform the public of the damaging effects of chronic dehydration to the body - from childhood to old age.
This website and the information contained herein is not intended as a replacement for sound medical advice from a physician. On the contrary, sharing of the information contained in this website with the attending physician is highly desirable.
Application of the information and recommendations described herein are undertaken at the individual's own risk.
The adoption of the information should be in strict compliance with the instructions given by an attending physician.
Very sick persons with past history of major diseases and under professional supervision, particularly those with severe renal disease, should not make use of the information contained on this website without the supervision of their attending physician.
All the recommendations and procedures herein contained are made without guarantee on the part of the company, the staff, their agents or the employees. We disclaim all liability in connection with the use of the information presented herein.
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